"To the sensual, setting the mood is very important," sex and empowerment coach Domina Doll tells mbg. They're turned on by exploring and entertaining all of their senses during sexual and erotic intimacy: taste, smell, touch, sight, and sound. The sensual blueprint is all about the vibes. The Energetic's shadow: For the energetic blueprint, their shadow side may express itself as overwhelm, anxiety, and shutting down when things start to move too quickly or if the person feels overstimulated.īecause of their tendency for overstimulation, energetics may want to try slowly and incrementally introducing more touch into their sexual experiences. She also recommends couples try synchronized breathwork for increased intimacy and orgasmic potential. "Always ground yourself and breathe deeply during sex," she recommends.
Sexual blueprint how to#
How to thrive: If you're an energetic blueprint, don't underestimate the power of your breath, says Lauren Johnson, sex educator and co-founder of sexual wellness brand Berry Lemon. As a result, according to Deborah Davis, "energetics may require a sense of safety to allow them to maintain arousal." Diving deeper, they may also be more intuitive, and their sexual connections are usually deeply emotional or spiritual experiences. People with the energetic blueprint often experience altered states, have nongenital full-body orgasms, and orgasm without being touched, she adds. "They tend to prefer light, hovering touch, eye contact, using breath, etc.," says Deborah Davis, MEd, a certified clinical sexologist and Erotic Blueprint Coach.
According to Patterson, energetics are also often hypersensitive, and therefore less touch is more.
People with this blueprint are aroused by space, anticipation, and teasing. For the energetic blueprint, energy is what it's all about.
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